高职院校学生体能训练存在的问题及对策研究

Research on the Problems and Countermeasures of Physical Training for Vocational College Students

体能训练是提升学生身体素质,锻炼学生思维和灵活性的有效途径。高职教师立足学生学情,制定科学、完善的体能训练机制,不仅对学生当下学习与生活有积极影响,还对其未来就业发展大有裨益。该文以高职院校学生为研究对象,运用案例分析对高职院校学生体能训练存在的问题及对策展开探索,希望能为高职教师优化体能训练,解决体能训练中的问题,提升学生身体素质,提高人才培养质量提供参考。

Physical training is an effective way to improve students'physical fitness and exercise their thinking and flexibility.Based on the learning conditions of students,vocational teachers formulate a scientific and perfect physical training mechanism,which not only has a positive impact on students'current learning and life,but also greatly benefits their future employment development.This article takes vocational college students as research objects,and explores the problems and countermeasures of physical training for vocational college students through case analysis,hoping to provide reference for vocational teachers to optimize physical training,solve problems in physical training,improve students'physical fitness and improve the quality of talent training.