太极拳教学与传统文化的融合与研究

The Integration and Research of Tai Chi Teaching and Traditional Culture

随着对体育运动的日益重视和保健意识的日益提高,校园开展太极拳运动趋于普及。太极拳易学可行、招式实用,蕴含丰富的文哲、体用价值。在广泛开展太极拳课堂的过程当中,对传统文化、思政元素的融入有所不足。该文旨在阐述太极拳的文化价值与功能特点、太极拳蕴含的传统文化与思政元素,结合太极拳课堂的教学现状,提出太极拳教学与传统文化的融合运用方案。

With the increasing emphasis on sports and the increasing awareness of health care,campus Tai Chi exercise is becoming more popular.Tai Chi is easy to learn and practical,with rich cultural,philosophical,and physical value.In the process of widely conducting Tai Chi classes,there is a lack of integration of traditional culture and ideological and political elements.This article aims to elaborate on the cultural value and functional characteristics of Tai Chi,as well as the tradi-tional culture and ideological and political elements contained in Tai Chi.Based on the current teaching situation of Tai Chi classes,it proposes a plan for the integration and application of Tai Chi teaching and traditional culture.