安徽省某高校硕士研究生心理压力状况调查

Investigation of Psychological Stress of Postgraduates of a University in Anhui Province

为了解硕士研究生心理健康状况,对安徽某土建类大学329名硕士研究生心理健康现况进行调查。结果表明:大部分硕士研究生心理压力程度处于适中水平,受访者中32.42%的硕士研究生有重度心理压力。硕士研究生心理压力程度与年级、学生干部经历呈显著正相关,与专业认知度、职业规划清晰度以及生活满意度呈显著负相关。硕士研究生整体上可以通过接纳、转移和合理宣泄等方式应对心理压力,但在重度心理压力情况下,有11.32%的硕士研究生选择压抑方式应对,而且寻求专业心理咨询的仅占2.83%。针对调查发现的问题,结合硕士研究生的群体特点,从高校、导师、学生三个层面提出相应的对策,促进硕士研究生身心健康全面发展。

In order to analyze the mental status of postgraduates in a civil construction university of Anhui Province,the mental health status of 329 postgraduates in Anhui Jianzhu University were surveyed by network questionnaire using self-made postgraduate psychological stress questionnaire.The result of the survey showed that most postgraduates had a moderate level of psychological pressure,but 32.42%of the postgraduates had severe psychological pressure.The postgraduates’psychological pressure degree was positively correlated with grade,experience of being student leaders,negatively correlated with professional awareness,career planning clarity,life satisfaction.Overall,postgraduates could cope with psychological pressure through acceptance,transfer and reasonable venting,but in the case of severe psychological pressure,11.32%of postgraduates chose to cope in a depressive manner,and only 2.83%of them sought professional psychological counseling.In response to the problems identified by the investigation,combined with the psychological characteristics,the corresponding countermeasures are put forward from the three aspects of the university,the tutors and the postgraduates to promote the comprehensive development of the physical and mental health of postgraduates.