精英女子沙滩排球运动员专项体能特征研究

Research on Special Physical Characteristics of Elite Female Beach Volleyball Players

运用测试、数理统计、文献资料等研究方法,对我国成年女子沙滩排球运动员体能测试数据及组合身高特征进行统计、汇总与分析。研究结果表明:我国女子沙滩排球运动员具备较好的身高条件,身高184cm以下运动员总体体能训练水平差异较大,腿部爆发力和专项移动能力好,身高184cm以上运动员的耐力素质较弱。针对问题提出以下建议:进一步重视“181≤X≤184”身高段运动员的选材、体能训练与配对组合,加强高大队员移动能力训练。

The physical fitness test data and combined height characteristics of beach volleyball players in China were statistically summarized and analyzed by the methods of sports test,mathematical statistics and literature.The results show that Chinese women beach volleyball players have better height conditions,the physical training level of athletes below 184cm is different,the explosive power and special movement ability are good;the endurance quality of athletes above 184cm is weak.In response to the problem,the following suggestions are put forward:pay more attention to the selection,physical training and talent reserve of athletes with“181≤X≤184”height,and strengthen the mobile ability training of tall players.