旅居何以康养?——节奏分析视角下康养旅居对身心健康的“单向度-循环”影响研究

How can a Sojourn be Healthcare?Studying the Impact of Healthcare Sojourns on Physical and Mental Health Using Rhythm Analysis,the"One-Dimensional——Circulation"

康养旅居是一种提升生活质量和生命质量的生活方式,是在中国时代特色背景下休闲度假产业与大健康产业深度融合的产物。然而,康养旅居对个体身心健康有何影响以及如何影响的机制尚未厘清。文章借鉴节奏分析理论,从单向度过程和循环过程两个时空尺度出发,探索旅居者生活节奏变化下康养旅居对其身心健康的影响机制。研究发现:1)从单次康养旅居的单向度过程来看,旅居者经历了日常节奏化-节奏中辍-节奏调整-节奏嵌入-节奏持存的节奏演进过程,康养旅居者节奏变化过程本身具有疗愈功效,其健康状态、感官体验与情感体验均呈现倒U形趋势,感官体验与情感体验相互作用,并影响旅居者身心健康;2)从持续性康养旅居循环过程来看,人们的身心健康状态越来越佳,这种健康状态呈波浪式前进和螺旋式上升的趋势;3)康养旅居对人们身心健康的影响机制具有边界条件,分别是时间视角的停留时长、空间视角的柔性边界以及系统视角的自我调节与社会支持。该研究强调了身体反节奏化的革命潜能,为全民康养时代下康养旅居地建设提供了有效路径和理论指导。

Healthcare sojourns provide a lifestyle-based approach for improving quality of life and life quality.In China,healthcare sojourns reflect the integration of the leisure and vacation industry with the healthcare industry in the Chinese cultural context.However,the mechanisms of the impact of healthcare sojourns on individual physical and mental health have not been clarified.Using rhythm analysis,the current study explores the mechanisms of influence of health and wellness on the physical and mental health of sojourners by examining changes in life rhythm using two spatial and temporal scales of unidirectional process and circular process.The results revealed the following:1)from the perspective of the one-dimensional process of a single healthcare sojourn,sojourners experienced a rhythm evolution process of daily rhythmization-rhythm dropping-rhythm adjustment-rhythm embeddingrhythm persistence.The rhythm change process experienced by the sojourners had a healing effect,and their health status,sensory experience,and emotional experience all showed an inverted U-shaped trend.The sensory experience and emotional experience interacted and affected the physical and mental health of the sojourners.2)From the perspective of the cycle of continuous health care and living,people's physical and mental health tended to improve.Specifically,health status improvement followed a wave-like forward and spiraling upward trend.3)The mechanism of influence of healthcare sojourns on people's physical and mental health exhibited several boundary conditions:the length of stay from the perspective of time,flexible boundaries from the perspective of space,and self-regulation and social support from the perspective of system.These findings emphasize the potential of the antirhythmization of the body as an effective healthcare pathway as well as providing theoretical guidance for the development of healthcare sojourn settlements to promote health and wellness on a national scale.