高职院校体育运动促进学生心理健康模式探究

Research on the Model of Sports Promoting Students’Mental Health in Higher Vocational Colleges

为了更好地响应健康中国战略号召,打造全民健康生活方式,探寻高职院校大学生体育运动与心理健康创新融合模式。该文通过问卷调查法和个别谈话法,基于新时代大学生运动现状与特点、心理健康状况,一方面发现学校现有的体育硬件设施、运动氛围、组织管理和思维理念都难以满足当代大学生的多元体育运动需求;另一方面发现体育运动与心理健康教育的融合度不够。因此,提出了“S(刺激)—R(反应)—I(反思)—P(完善)”全面健康守护模式,希望在此模式下,充分调动全员参与意识,共同守护青年大学生的身心健康,全力推进健康中国战略建设。

In order to better respond to the call of the Healthy China strategy,and create a healthy lifestyle for all,this paper explores the innovative integration model of sports for college students in higher vocational colleges and the promotion of mental health.Through questionnaires and individual interviews,based on the current situation of college students’sports in the new era and the characteristics and mental health status of them,on the one hand,it is found that the existing sports hardware facilities,sports atmosphere,organizational management and concepts of higher vocational colleges are difficult to meet the diverse sports needs of contemporary college stu-dents;on the other hand,it is found that the integration of sports and mental health education is not enough.Therefore,the comprehensive health protection model of“S(Stimulate)-R(Response)-I(Introspect)-P(Per-fect)”is proposed.It is hoped that under this model,all people will be fully mobilized to participate and jointly protect young people.The physical and mental health of college students and the Healthy China strategy will be fully promoted.