呼吸道感染下运动员备战训练的实施策略及建议

Implementation Strategies and Suggestions for Athlete Preparation Training under Respiratory Infection

近年来呼吸道感染对运动员备战训练造成了较大的影响。本文运用文献资料、逻辑推理等研究方法,对运动员呼吸道感染下筹建“隔离训练营地”的实践操作准则,以及重返赛场身体机能评估和竞技训练实施内容等方面进行探讨论证。研究认为:筹建“隔离训练营地”的优势主要表现为杜绝病毒传播、提高训练质量、获取医疗保障;而劣势表现为可能会诱发精神疾病、束缚以赛代练、削弱竞技能力。基于此,为帮助教练员和运动员在未来面对未知的各种流行性疾病时,能够有更好的应对措施,建议:从统筹推进备战向参赛实践转化、调节心理健康唤情绪体验高涨、建立免疫机制保高效训练质量和科技助力备战促竞技能力提升等4个方面考虑筹建“隔离训练营地”的构架原则和实施策略。

In recent years,respiratory infection has caused a great impact on athletes'preparation training.By using the methods of literature review and logical reasoning,this paper discusses and demonstrates the practical operation criteria of preparing"isolated training camp"for athletes with respiratory infection,as well as the evaluation of physical function and the implementation of competitive training.The research finds that the advantages of preparing"isolated training camp"are mainly to possibly prevent virus transmission,improve training quality and obtain medical security,while the disadvantages are to induce mental illness,bind the competition instead of training,and weaken the competitive ability.In this regard,in order to help coaches and athletes to provide better coping strategies and decision-making references when facing unknown coronavirus and influenza viruses in the future,it is suggested to consider the framework principles and implementation strategies for building a""isolated training camp"from four aspects:promoting the transformation from preparation to competition practice,regulating psychological health and arousing emotional experiences,establishing an immune mechanism to ensure efficient training quality,and utilizing technology to assist in preparation in order to improve competitive ability.