休闲足球运动对儿童青少年身心健康影响的研究进展

Research progress on the impact of recreational soccer on physical and mental health among children and adolescents

儿童青少年大部分时间在学校度过,良好的休闲足球运动(recreational soccer,RS)有利于儿童青少年身心健康发展。研究主要综述RS对儿童青少年体成分、身体素质、心血管功能、骨骼质量与肌肉功能、认知和社交等身心健康的影响,为营造有利于儿童青少年健康的学校RS环境提供理论依据。

Children and adolescents spend most of their time in school,and good recreational soccer(RS)is beneficial to the healthy physical and mental development of children and adolescents.The review mainly discusses the effects of RS on the physical and mental health of children and adolescents,such as body composition,physical fitness,cardiovascular function,bone mass and muscle function,cognition and social interaction,so as to provide a theoretical basis for building school RS environment that is conducive to the health of children and adolescents.