手工编织对大学生抑郁情绪的影响研究

Study on the Influence of Hand Knitting on Depression of College Students

为探讨手工编织对大学生抑郁情绪所产生的影响,以江苏建筑职业技术学院的92名大学生作为研究对象,随机将其均分为实验组和对照组,实验组进行为期15周的手工编织课程培训,每周一次,每次课程持续时长1.5小时,对照组不做干预。在实验前后,分别采用自我幸福感调研问卷、自我效能感调查问卷和SDS量表测试不同组别的自我幸福感、自我效能感和抑郁情绪。结果为:干预后实验组自我幸福感和自我效能感评分显著高于干预前,干预后实验组自我幸福感和自我效能感评分显著高于对照组。干预后实验组SDS评分显著低于干预前,干预后实验组SDS评分显著低于对照组。这表明手工编织能够显著提升自我幸福感,增强自我效能感,缓解大学生抑郁情绪。

To explore the effect of hand knitting on depression of college students,the research group took 92 students from Jiangsu Vocational Institute of Architectural Technology as the study subjects.These students were randomly divided into experimental group and control group.The experimental group received 15 weeks of hand knitting training,once a week,each course lasting 1.5 hours,while the control group was not intervened.Before and after the experiment,the self-happiness survey,self-efficacy questionnaire and SDS scale were used to test the self-happiness,self-efficacy and depression of different groups.Results show that the scores of self-happiness and self-efficacy of the experimental group after intervention were significantly higher than those before intervention,and the scores of self-happiness and self-efficacy of the experimental group after intervention were significantly higher than those of the control group.SDS score of the experimental group after intervention was significantly lower than that before intervention,and SDS score of the experimental group after intervention was significantly lower than that of the control group.It is concluded that hand knitting can significantly improve self-happiness,enhance self-efficacy and relieve depression of college students.