简析进攻后距离控制在跆拳道竞技对抗中的运用

An Analysis of the Application of Distance Control after Attack in Taekwondo Competitive Confrontation

本文运用文献资料法、录像分析法等研究方法,对距离控制在跆拳道竞技对抗中的应用展开调查与分析。结果表明,在主动进攻后,因对手做的反应和防守动作的不同,通过重心移动调节落点位置,在跆拳道竞技对抗中进行远、中、近3个距离的变化控制,是实现跆拳道技战术灵活多变的基础,也是身高或基本体能处于劣势运动员取得比赛胜利的关键。基于高水平跆拳道运动员对距离控制的研究成果。建议:从运动员自身优劣情况出发,制定出针对进攻后不同落点的技战术训练计划,以此为跆拳道竞技运动员训练提供参考。

This article uses theoretical research methods,video analysis methods,and other research methods to investigate and analyze the application of distance control in taekwondo competitive confrontation.The results show that after active attack,adjusting the landing position through center of gravity movement due to different reactions and defensive actions of the opponent is the basis for achieving flexible and versatile taekwondo techniques and tactics,as well as the key to winning the competition for athletes who are at a disadvantage in height or basic physical fitness.Based on the research results of distance control by high-level taekwondo athletes,it is suggested to develop a technical and tactical training plan for different landing points after attack,based on the athlete's own strengths and weaknesses,so as to provide reference for the training of taekwondo athletes.