甘肃省射击运动员运动性心理疲劳影响因素研究

A Study on the Factors Influencing Sports Psychological Fatigue of Shooting Athletes in Gansu Province

本文采用文献资料法、问卷调查法、访谈法和数理统计法,对甘肃省射击运动员运动性心理疲劳影响因素进行研究,旨在为甘肃省射击运动员的科学训练提供参考。研究认为,影响甘肃省射击运动员运动性心理疲劳的因素有训练手段因素、教练干预因素、自我预期因素、升学压力因素、生活习惯因素和社会支持因素。同时,训练氛围压抑、教练员对运动员做不到一视同仁、训练或比赛成绩达不到预期的结果、文化课考试难度大、作息时间安排不够规律和家人的支持与理解不够在6个影响因素中占比较大,是影响甘肃省射击运动员运动性心理疲劳的主要因素。建议:教练员在日后的训练中为运动员设置合理的目标,提高运动员对运动性心理疲劳的认识;对运动员进行心理恢复训练,增强运动员训练计划的科学性和合理性。

This article adopts the methods of literature review,questionnaire survey,interview,and mathematical statistics to study the influencing factors of sports psychological fatigue among shooting athletes in Gansu Province,aiming to provide reference for scientific training of shooting athletes in Gansu Province.Research suggests that the factors affecting sports psychological fatigue among shooting athletes in Gansu Province include training methods,coach intervention,self-expectation,academic pressure,lifestyle habits,and social support.At the same time,the suppressed training atmosphere,coaches not treating athletes equally,training or competition results not meeting expectations,difficulty in cultural exams,irregular schedule,and insufficient support and understanding from family are the main factors affecting the sports psychological fatigue of shooting athletes in Gansu Province.Suggestions:Coaches should set reasonable goals for athletes in future training to enhance their awareness of sports related psychological fatigue,and provide psychological recovery training for athletes to enhance the scientific and rational nature of their training plans..