间歇式断食结合多元化管理模式在超重及肥胖人群减轻体质量中的应用效果

Application effect of intermittent fasting combined with diversified management mode in weight loss of overweight and obese people

目的探讨间歇式断食结合多元化管理模式在超重及肥胖人群减轻体质量中的应用效果。方法选取120例超重及肥胖患者作为研究对象,随机分为对照组(n=60)和实验组(n=60)。对照组给予间歇式断食,实验组在对照组的基础上给予多元化管理模式。比较2组患者腰围、体质量、体质量指数(BMI)、腰臀比以及血脂相关指标;比较2组饥饿感、饱腹感、满足感评分以及不良反应发生率。结果干预后,实验组腰围、体质量、BMI、腰臀比以及总胆固醇(TC)、甘油三酯(TG)、低密度脂蛋白胆固醇(LDL-C)低于对照组,高密度脂蛋白胆固醇(HDL-C)高于对照组,差异有统计学意义(P<0.05)。干预后,实验组饥饿感评分低于对照组,饱腹感、满足感评分高于对照组,差异有统计学意义(P<0.05)。实验组不良反应总发生率为6.67%,低于对照组的20.00%,差异有统计学意义(P<0.05)。结论间歇式断食结合多元化管理模式在超重及肥胖人群中的应用效果较好,可改善其相关临床指标、血脂水平,且安全性较高。

Objective To explore the effect of intermittent fasting combined with diversified management mode on weight loss of overweight and obese people.Methods A total of 120 overweight and obese patients were selected as research objects,and randomly divided into control group(n=60)and experimental group(n=60).The control group was given intermittent fasting,and the experimental group was given diversified management mode on the basis of the control group.Waist circumference,body mass,body mass index(BMI),waist-to-hip ratio and blood lipid level were compared between the two groups;the scores of hunger,satiety,satisfaction and the incidence of adverse reactions were compared between the two groups.Results After intervention,waist circumference,body mass,BMI,waist-to-hip ratio,total cholesterol(TC),triglyceride(TG)and low-density lipoprotein cholesterol(LDL-C)in the experimental group were significantly lower,and high-density lipoprotein cholesterol(HDL-C)was significantly higher than that in the control group(P<0.05).After intervention,the hunger score of the experimental group was significantly lower,and the satiety score and satisfaction score were significantly higher than those of the control group(P<0.05).The total incidence of adverse reactions in the experimental group was 6.67%,which was significantly lower than 20.00%in the control group(P<0.05).Conclusion The application of intermittent fasting combined with diversified management mode in overweight and obese people is better,which can improve the relevant clinical indicators and blood lipid levels,and has high safety.