新时期高校体育教学开展体能训练的必要性研究

Research on the Necessity of Physical Training in Physical Education Teaching in Colleges and Universities in the New Era

该文通过对新时期高校体育教学中开展体能训练的必要性进行研究,分析了体能训练对学生身心健康和全面发展的重要意义,阐述了如何在高校体育教学中开展体能训练,包括区别对待、因材施教、注重训练方法和技巧、提高器材设施和场馆建设、加强课内外相结合等方面的措施,旨在为高校体育教学提供参考和借鉴。

Through the research on the necessity of physical training in college physical education in the new era,this paper analyzes the importance of physical training to students' physical and mental health and all-round development,and expounds how to carry out physical training in college physical educationteaching,including differentiated treatment,tailored to the students' needs,focusing on training methods and skills,improving equipment facilities and venuesconstruction,and strengthening the combination of inside and outside the classroom,etc.,aiming to provide reference and reference to the physical educationin colleges and universities.