全民健身计划背景下高职学生健康现状及对策研究

Research on the Health Status & Countermeasures of Vocational College Students in the Context of the National Fitness Plan

文章以《全民健身计划(2021-2025年)》为导向,以“大健康观”为理论依据,通过数据分析、问卷调查、访谈等方法,对学生的体质健康测试数据进行对比研究。结果表明,学生的速度、力量、耐力等基本身体素质不容乐观。导致这些问题的因素包括对健康的认识不够,缺乏锻炼身体的习惯,无体育兴趣爱好等。文章针对这些共性问题,从加强思想教育、统筹规划时间、强化教学设计、严格考核标准、加强体育文化建设等五个方面提出对策建议,以进一步提高学生的健康素养。

This article is guided by the"National Fitness Plan(2021-2025)"and is grounded in the theory of the"Big Health Concept."Utilizing methods such as data analysis,questionnaire surveys,and interviews,it conducts a comparative study on the physical health test data of students.The findings indicate that the basic physical abilities of students,including speed,strength,and endurance,are concerning.Through questionnaire surveys and interviews,it has been identified that students generally suffer from issues such as a lack of health awareness,insufficient exercise habits,and a disinterest in sports.The specific influencing factors are also diverse.Based on these prevalent issues,the article offers five strategies and recommendations for fostering students'health literacy.