音乐疗法干预焦虑的作用机制

The Interventional Mechanism of Music Therapy in Anxiety

焦虑是当代人普遍面临的情绪问题,音乐疗法可以有效缓解焦虑。通过系统回顾相关研究,本文首先阐述了音乐材料与治疗方式对音乐疗法的焦虑干预效果的影响,随后,基于影响因素,从生理、认知神经和社会沟通三个方面提出假说,试图揭示音乐疗法干预焦虑的作用机制。未来研究应进一步探索不同音乐治疗类型对不同焦虑亚型的疗效差异,注重音乐治疗与其他治疗手段的结合以及关注青少年焦虑群体音乐治疗的特殊性。

Anxiety is common emotional problem faced by individuals.Researches have confirmed that music therapy can effectively relieve anxiety.This paper presents a first systematic review to explain the impact of music materials and types of music therapy on the therapeutic efficacy of anxiety intervention.Then,based on the influencing factors,a hypothe⁃sis is proposed from four aspects:physiological,neurological,cognitive and social communication,trying to reveal the mech⁃anism of music therapy in anxiety.Future researches should aim to further explore the specific therapeutic effects of diverse types of music therapy on different sub-types of anxiety disorders.Additionally,investigating the combination of music ther⁃apy with other treatment methods could prove beneficial.Furthermore,it is crucial to pay attention to the uniqueness of mu⁃sic therapy for adolescents with anxiety.