基于穴位疗法的产妇抗抑郁瑜伽服设计研究

Research on the Design of Maternal Antidepressant Yoga Wear based on Acupoint Therapy

产后抑郁症发生率呈现逐年上升趋势,对母婴健康产生严重的不良影响,这吸引了众多学者围绕产褥期抑郁相关问题展开了大量探讨。本研究将瑜伽服应用于产后女性抑郁倾向群体的防治工作,采用文献研究法总结治疗产后抑郁症的腧穴按摩区域,与瑜伽的特定训练方法相结合,帮助产妇恢复身心健康并提供便捷舒适的穿着体验。以心理学、服装设计学、中医人体穴位等作为理论基础,从色彩、图案和结构三个方面对服装进行探讨,为产妇服装设计研究提出了一个新思路,希望能唤起人们对产后心理疾病的重视。研究表明:共选取78个治疗产后抑郁人体穴位,以百会、三阴交、太冲和内关为主穴,治疗部位集中为头部、四肢、背部、足部和腹部,形成一个有针对性的按摩区域。包括上衣、裤子、帽子、分指手套和分趾袜,该服外表面有按人体经络系统标注的穴位点,内表面有对应的按摩球。由于所述按摩球位置可调,该服可以较为准确地对经络穴位进行定位,益于提高产后女性进行瑜伽训练、按摩祛病健身的效果。

The incidence of postpartum depression shows a rising trend year by year,which has serious adverse effects on the health of mothers and infants,which has attracted many scholars to explore a lot of issues related to puerperal depression.This study applies yoga clothing to the prevention and treatment of postpartum women with depressive tendencies,using the literature collection method to summarize the acupoint massage areas for the treatment of postpartum depression and combining them with specific training methods of yoga to help mothers restore their physical and mental health and provide a convenient and comfortable wearing experience.Using psychology,clothing design,and Chinese medicine body acupuncture points as the theoretical basis,the study explores the clothing from three aspects:color,pattern,and structure,and then proposes a new idea for the study of maternal clothing design in the hope of arousing people's attention to postpartum mental illness.The study shows that a total of 78 human acupoints for treating postpartum depression were selected,with Baihui,Sanyinjiao,Taichong and Neiguan as the main acupoints,and the treatment areas were focused on the head,limbs,back,feet and abdomen to form a targeted massage area.Including a top,pants,hat,split-finger gloves and split-toe socks,the suit has acupoints labeled according to the meridian system of the human body on the outer surface and corresponding massage ballson the inner surface.Due to the adjustable position of the said massage ball,the suit can more accurately localize the meridian points,which is beneficial to improve the effect of yoga training and massage for postpartum women to get rid of diseases and physical fitness.