摘要
本研究在某高职院校跟踪步道乐跑APP,并以2022级全体学生为研究对象,运用文献资料法、测量法、实验法、数理统计、逻辑分析、比较研究等方法,对比2022与2023年度该校体质测试的数据,分析步道乐跑APP引入后对该校学生体质健康状况的影响。研究表明:该校2022级学生通过步道乐跑APP的跑步打卡和运动视频跟练后,学生的体质健康水平有较大提升,尤其在肺活量、耐力素质和力量素质等方面较为突出,对提升大学生体质健康水平具有积极的促进作用。同时,本课题在研究基础上提出了一些建设性的建议。
This study in a higher vocational college trails BUDAPLEPAO APP,and takes Grade 2022 students as the research object,uses the literature method,measurement,experiment,mathematical statistics,logical analysis and comparative study to compare the school physique test data between Grade 2022 and Grade 2023 and analyze the influence of the introduction of the BUDAPLEPAO APP on school students’physical health.The research shows that the physical health level of the Grade 2022 students in the school has been greatly improved after running punch and exercise video training in BUDAPLEPAO APP,especially in the vital capacity,endurance quality and strength quality,which plays a positive role in promoting the physical health level of the college students.At the same time,some constructive suggestions are made on the basis of this research.
作者
曾洁
易强
胡瑶
Jie Zeng;Qiang Yi;Yao Hu(Chongqing Medical and Pharmaceutical College,Chongqing)
出处
《体育科学进展》
2024年第2期422-430,共9页
Advances in Physical Sciences
关键词
大学生体质健康促进
运动类步道乐跑APP
体育教学
College Students’Physical Health Promotion
Sports BUDAPLEPAO APP
Physical Education Teaching