体教融合视域下青少年篮球运动员体能发展策略研究

Research on Development Strategies for the Physical Fitness of Teenage Basketball Players from the Perspective of Sports-Education Integration

体教融合对深入推动青少年体质健康和后备人才培养具有重要意义。篮球运动是一项高强度、多间歇、持续时间较长的项目,能够全面促进人体各项能力与素质发展。利用文献资料、逻辑分析等研究方法,对当前青少年篮球运动员体能训练的问题进行审视,发现学训矛盾依然存在、运动员积极性不高、训练缺乏科学性、训练资源不足等问题,并以问题为导向,从遵循青少年身心发展规律、遵循体能训练理论原则、遵循篮球运动项目特点、整合体能训练资源、创新体能训练模式5个方面,提出青少年篮球运动员体能发展策略,以期为研究学者提供有价值的参考。

The integration of sports and education is of great significance to deeply promote the physical health of young people and the cultivation of reserve talents.Basketball is a high-intensity,multi-interval and long-lasting sport that can comprehensively promote the development of the various abilities and qualities of the human body.By research methods such as literature and logical analysis,this paper examines the current problems of the physical training of young basketball players,finding problems such as the existing contradictions between learning and training,low enthusiasm,the lack of scientificity and insufficient resources,and guided by these problems,proposes development strategies for the physical fitness of young basketball players from five aspects:following the laws of the physical and mental development of young people,the theoretical principles of physical training and the characteristics of basketball,integrating physical training resources and innovating physical training models,in order to provide valuable references for research scholars.