体教融合背景下健美操课程体能训练现状及改进对策研究

Research on the Current Situation and Improvement Strategies of Physical Fitness Training in Aerobics Courses Under the Background of the Integration of Sports and Education

随着体教融合的深入推进,健美操课程体能训练作为体育教育领域的核心组成部分,其发展现状与改进策略日益受到广泛关注。健美操不仅具有独特的审美价值,还能有效提升学生的身体协调性和力量素质。然而,当前健美操课程体能训练在教学内容的选择、方法手段的创新以及评价体系的完善等方面仍存在诸多不足。该文通过探讨体教融合背景下健美操课程体能训练的现状,深入分析了其存在的问题,并结合体育教育理论和实践经验,提出了针对性的改进对策,旨在提升健美操课程体能训练的科学性和有效性,进而推动学生身体素质和运动技能水平的全面提升。

With the deepening of the integration of sports and education,as a core component of the field of physical education,the development status and improvement strategies of physical training in aerobics courses are increasingly receiving widespread attention.Aerobics not only has unique aesthetic value,but also effectively enhances students'physical coordination and strength quality.However,there are still many shortcomings in the choice of teaching content,the innovation of methods and means and the improvement of the evaluation system in the current physical fitness training of aerobics courses.This article deeply explores the current situation of physical fitness training in aerobics courses under the background of the integration of sports and education,deeply analyzes its existing problems,and proposes targeted improvement strategies in combination with physical education theory and practical experience,aiming to enhance the scientificity and effectiveness of physical fitness training in aerobics courses,and promote the comprehensive improvement of students'physical fitness and sports skill level.