羽毛球运动员合理营养膳食研究

Study on Reasonable Nutrition Diet of Badminton Players

本文通过文献资料法、逻辑分析法等方法,根据羽毛球项目的运动特点以及供能方式,阐述羽毛球运动员合理营养膳食的重要性,分析羽毛球运动员膳食能量摄入需求,并针对性地提出羽毛球运动员合理营养膳食建议,从而更好地为羽毛球运动员提供合理的运动营养支持。

Based on the sports characteristics and energy supply methods of badminton events,this paper expounds the importance of reasonable nutrition diet for badminton players,analyzes the dietary energy intake requirements of badminton players,and puts forward targeted suggestions on reasonable nutrition diet for badminton players,so as to better provide reasonable sports nutrition support for badminton players.