呼吸训练联合悬吊运动对慢性腰痛的疗效分析

Analysis of Curative Effect of Breathing Training Combined with Suspension Exercise on Chronic Low Back Pain

目的分析呼吸训练联合悬吊运动对慢性腰痛的疗效。方法选择2022年6月—2023年6月福建中医药大学附属人民医院收治的72例慢性腰痛患者,随机分为对照组和联合组各36例。对照组接受悬吊运动康复;联合组在对照组基础上增加呼吸训练康复,比较两组康复前后的疼痛程度、腰椎活动度、腰部功能和平衡功能。结果康复治疗后,联合组疼痛评级指数、现时疼痛强度和视觉模拟评分法评分低于对照组,差异有统计学意义(P<0.05);联合组腰椎前屈、后伸、左侧屈、右侧屈幅度高于对照组,差异有统计学意义(P<0.05);联合组Oswestry功能障碍指数评分低于对照组,而日本骨科协会量表评分高于对照组,差异有统计学意义(P<0.05);联合组单脚站立维持时间长于对照组,差异有统计学意义(P<0.05)。结论在慢性腰痛康复过程中,应用呼吸训练联合悬吊运动进行干预,能显著降低疼痛程度,提高腰椎活动度,改善腰部功能和平衡功能。

Objective To analyze the effect of breathing training combined with suspension exercise on chronic low back pain.Methods A total of 72 patients with chronic low back pain admitted to Fujian University of Traditional Chinese Medicine Affiliated People's Hospital from June 2022 to June 2023 were randomly divided into control group and combination group,with 36 cases in each group.The control group received suspension exercise rehabilitation,and the combined group added breathing training rehabilitation on the basis of control group.The pain degree,lumbar motion,lumbar function and balance function before and after rehabilitation were compared between the two groups.Results After rehabilitation,the scores of pain rating index,present pain intensity and visual analogue scale of the combination group were significantly lower than those of the control group(P<0.05).The amplitude of lumbar flexion,extension,left flexion,and right flexion in the combination group was significantly higher than those in the control group(P<0.05).The Oswestry disability index score in the combination group was significantly lower than that of the control group,while the Japanese Orthopaedic Association scale score was significantly higher than that of the control group.The duration of standing on one foot in the combination group was significantly longer than that in the control group.Conclusion In the rehabilitation process of chronic low back pain,the intervention of breathing training combined with suspension exercise can significantly reduce the pain degree of patients,improve the lumbar motion,and promote the lumbar function and balance function.