大学生胖负面身体意象和不健康体质量控制行为研究现状及干预进展

Research status and intervention progress of university students'fat negative body image and unhealthy weight control behaviors

胖负面身体意象和不健康体质量控制行为存在一定关联。两者成因相似,既与主客观上的超重有关,又与媒体等社会文化因素有关,且在大学生群体中普遍存在,对学生的身心健康造成严重危害。目前的干预手段以心理、体育、健康教育为主,身体形象课程、综合性体质量干预计划等也被证实其有效性。本文对大学生的胖负面身体意象和不健康体质量控制行为现状、原因、危害、干预进展进行综述,并对未来研究提出个人见解,以便进一步研究和探索。

There is some relationship between fat negative body image and unhealthy weight control behaviors.The causes of the two are similar,which are related to both subjective and objective overweight,as well as social and cultural factors such as media.They are common among college students and cause serious harm to their physical and mental health.At present,psychological intervention,physical exercise and health education are the main intervention methods,and the body image course and comprehensive weight intervention plan have also been proved to be effective.This paper reviews the status quo,causes,harms and intervention progress of university students'fat negative body image and unhealthy weight control behaviors,and puts forward personal opinions on future research for further research and exploration.