艺术治疗对青少年抑郁症状影响的研究进展

Research progress on impact of art therapy on depressive symptoms in adolescents

国内外青少年抑郁症状的发生率较高,但以言语为媒介的主流心理治疗对青少年的干预效果不及艺术治疗。艺术治疗是一种非语言心理治疗方法,主要包括绘画治疗、音乐治疗和舞动治疗,分别对应以视觉、听觉和触觉为主的艺术表现,有利于改善青少年的情感创伤与冲突、情绪波动与压力以及自我理解与认同,缓解其抑郁症状。各类艺术活动还能与认知行为治疗结合,促进青少年对情绪的感知与表达,有助于人格发展与人际互动。本文基于艺术治疗的主要活动形式,综述了近年来艺术治疗对青少年抑郁症状影响的研究进展,旨在推进艺术治疗的干预研究及疗效。

The incidence of depressive symptoms among adolescents is relatively high both domestically and internationally,but the intervention effect of mainstream psychotherapy mediated by language on adolescents is not as effective as art therapy.Art therapy is a non-verbal psychotherapy method that mainly includes painting therapy,music therapy,and dance therapy,corresponding to visual,auditory,and tactile artistic expressions.It is beneficial for improving emotional trauma and conflict,emotional fluctuations and stress,as well as selfunderstanding and identification in adolescents,and alleviating their depressive symptoms.Various artistic activities can also be combined with cognitive-behavioral therapy to promote the perception and expression of emotions among adolescents,which is conducive to personality development and interpersonal interaction.This paper reviews the research progress on the impact of art therapy on adolescent depressive symptoms in recent years,based on the main forms of art therapy activities,with the aim of promoting intervention research and therapeutic effects of art therapy.