摘要
气是人体生命活动的基本物质基础,气聚成形而生万物,血是濡养五脏六腑、四肢百骸的精微物质,气血关系密切,可相互协同发挥作用,又可相互转化。本文从现代中医视角,从常见症状与疾病的病因、临床表现、辨证、经络、腧穴、养生、膳食调养等方面深度解析气血本质,将抽象的中医理念具象化,增强群众的健康意识、改善体质、通过补养气血、疏通经络等,整体预防慢性病的发生与发展。
Qi is the basic material foundation of human life activities,which gathers to form all things.Blood is the delicate material nourishing five organs and six viscera,four limbs and the bones.Relationship between Qi and blood is close,they can work together and transform each other.The article deeply analyzes essence of Qi and blood from perspective of modern Chinese medicine,including common symptoms and causes,clinical manifestations,dialectics,meridians,acupoints,health preservation,and dietary regulation of diseases.It concretizes the abstract concept of traditional Chinese medicine,to enhance public health awareness,improve physical fitness,and prevent occurrence and development of chronic diseases as a whole through nourishing Qi and blood,unblocking meridians and other methods.
作者
吴晓红
胡亚力
谷雨
李春华
朱妍
WU Xiaohong;HU Yali;GU Yu;LI Chunhua;ZHU Yan(Department of Traditional Chinese Medicine,Electric Power Teaching Hospital,Capital Medical University,Beijing 100073;Spinal Surgery Department,Beijing Tongrentang Traditional Chinese Medicine Hospital,Beijing 100005)
出处
《智慧健康》
2024年第15期60-63,共4页
Smart Healthcare
基金
北京电力医院科研项目《基于平行坐标法的多囊卵巢综合征中药用药规律分析》(项目编号:Y2021004)。
关键词
气血
养生
治未病
Qi and blood
Health preservation
Preventive treatment of dise ase