正念减压疗法对改善女性更年期综合征生活质量及负性情绪的效果

Effect of Mindfulness Decompression Therapy on Improving Life Quality and Negative Emotions of Women with Menopausal Syndrome

目的研究分析正念减压疗法对改善女性更年期综合征生活质量及负性情绪的效果。方法选择2020年1月—2022年6月在梅州市第三人民医院接受治疗的100例女性更年期综合征伴负性情绪患者为研究对象,并按照随机数字表法分为对照组(n=50)与观察组(n=50)。两组均接受抗抑郁药治疗,观察组在此基础上给予正念减压疗法。比较两组干预前后负性情绪、激素水平、女性绝经期自测量表评分及生活质量。结果干预后,观察组焦虑自评量表及汉密尔顿抑郁量表评分均低于对照组,组间差异有统计学意义(P<0.05);干预后,观察组5-羟色胺、雌二醇水平高于对照组,女性绝经期自测量表评分低于对照组,组间差异有统计学意义(P<0.05);观察组干预后生活质量评分高于对照组,组间差异有统计学意义(P<0.05)。结论正念减压疗法可改善女性更年期综合征负性情绪及激素水平,缓解患者临床症状,提高生活质量。

Objective To study and analyze effect of mindfulness decompression therapy on improving life quality and negative emotions of women with menopausal syndrome.Methods The paper chose 100 female patients with menopausal syndrome and negative emotions in Meizhou City the Third People's Hospital from January 2020 to June 2022 as study subjects,and divided them into control group(n=50)and observation group(n=50)with random number table method.Both groups were treated with antidepressant treatment,and observation group with mindfulness decompression therapy on the basis.Negative emotions,hormone levels,female menopausal self-test scores,and life quality were compared between two groups before and after intervention.Results After intervention,scores of Self Rating Anxiety Scale and Hamilton Depression Scale in observation group were lower than control group(P<0.05).After intervention,levels of 5-hydroxytryptamine and estradiol in observation group were higher than control group,scores of female menopausal self test scale were lower than control group(P<0.05).After intervention,life quality scores of observation group were higher than control group(P<0.05).Conclusion Mindfulness decompression therapy can improve negative emotions and hormone levels of women with menopausal syndrome,alleviate clinical symptoms and improve life quality.