篮球运动干预对医学类大学生抑郁程度的影响

Effects of Basketball Intervention on the Depression Symptom of Medical College Students

目的:探讨篮球运动干预对医学类大学生不同抑郁程度的影响。方法:通过病人健康问卷抑郁量表(Patient Health Quesyionnaire-9,PHQ-9),调查桂林医学院医学类137名大学生的抑郁情况,根据抑郁程度将大学生分为正常组、轻度抑郁组、中度抑郁组及重度抑郁组,对篮球运动干预实验前、干预4周、12周及停止干预10周各组PHQ-9抑郁程度进行比较,获得篮球运动干预对抑郁程度变化的效果,同时对不同抑郁程度组干预前、后PHQ-9评分进行比较。结果:137例中,篮球运动干预前PHQ-9评分为正常、轻、中、重度抑郁者分别为51例、50例、21例、9例,抑郁发生率为62.77%,干预4周、12周、停止干预10周抑郁发生率为50.36%、47.45%、38.69%。篮球干预不同时期PHQ-9评分抑郁程度的差异具有统计学意义,通过篮球运动干预后,轻、中、重度抑郁组PHQ-9评分与干预前PHQ-9评分的差异具有统计学意义。结论:不同运动时长的篮球运动干预对改善医学类大学生抑郁程度有一定作用。该研究为体医融合背景下篮球运动干预医学类大学生抑郁症治疗提供了一定的运动干预治疗方案依据。

Objective:To explore the effect of basketball intervention on the different degrees of depression in medical college students.Method:The Patient Health Quesyionnaire-9(PHQ-9)was used to investigate the depression status of 137 medical college students in our university,and they were divided into the normal group,mild depression group,moderate depression group and major depression group according to the degree of depression.The degree of PHQ-9 depression of each group was compared before the basketball intervention experiment,for 4 weeks of intervention,for 12 weeks of intervention and for 10 weeks after the cessation of intervention,the effect of basketball intervention on changes in the degree of depression was obtain,and the PHQ-9 scores of groups with different degrees of depression before and after intervention were compared.Result:Among the 137 cases,there were 51 normal cases,50 cases with mild depression,21 cases with moderate depression and 9 cases with major depression in the PHQ-9 score before the basketball intervention,the incidence of depression was 62.77%,and the incidence of depression was 50.36%for 4 weeks of intervention,47.45%for 12 weeks of intervention and 38.69%for 10 weeks after the cessation of intervention.There were statistically significant comparative differences in the degrees of depression in PHQ-9 scores in different periods of basketball intervention.There were statistically significant comparative differences in the PHQ-9 scores of mild,moderate and major depression groups and those before intervention.Conclusion:Basketball intervention with different duration of exercise has a certain effect on improving the degree of depression of medical college students,and this study provides a certain basis of exercise intervention treatment plans for basketball intervention for the treatment of depression in medical college students under the background of sports-medicine integration.