中国传统健身功法在改善轻度认知功能障碍中的应用

The Application of Traditional Chinese Fitness Gong in Improving Mild Cognitive Dysfunction

轻度认知功能障碍(Mild Cognitive Impairment,MCI)被认为是早于阿尔茨海默病出现的一种病理状态,其主要特征为出现认知功能损害但不伴日常生活能力受损。近年来,运动疗法改善轻度认知功能障碍经济高效,且不良反应少,但目前研究多集中在现代有氧运动领域,现本文从太极拳、八段锦等不同中国传统健身功法的角度,探究其对轻度认知功能障碍患者的干预效果,整理相关研究进展及局限性,以期为后续研究提供理论依据。

Mild cognitive impairment(MCI)is considered to be a pathological condition that predates Alzheimer's disease and is characterized by impairment of cognitive function without impaired ability of daily living.In recent years,exercise therapy has been cost-effective and effective in improving mild cognitive dysfunction with few side effects,but current studies have mostly focused on thefield of modern aerobic exercise.From the perspective of different traditional Chinesefitness exercises,such as Taijiquan and Baduanjin,this paper explores the intervention effects on patients with mild cognitive dysfunction and sorts out relevant research progress and limitations,with a view to providing theoretical basis for subsequent studies.