运动疗法在痛经中的应用概述

Review on the Application of Exercise Therapy in Dysmenorrhea

近年来,运动疗法在治疗痛经的应用中日益广泛。通过查阅近15年来运动疗法治疗痛经的相关文献,简要介绍痛经发病机制、运动疗法的特点及其在痛经中的应用,发现运动治疗痛经疗效显著,能有效减轻疼痛、改善焦虑情绪等其它伴随症状,且具有一定的预防作用,并进一步提出应加强对此研究的多中心随机对照观察,以确定其不同运动疗法对痛经的运动方案及其不同证型下痛经改善情况,以期为临床应用运动疗法治疗痛经提供参考。

In recent years,exercise therapy has been widely used in the treatment of dysmenorrhea.By consulting the relevant literature on the treatment of dysmenorrhea by exercise therapy in the past 15 years,this paper briefly introduces the pathogenesis of dysmenorrhea,the characteristics of exercise therapy and its application in dysmenorrhea.It is found that exercise therapy has a significant effect on dysmenorrhea,which can effectively reduce pain,improve anxiety and other accompanying symptoms,and has a certain preventive effect.It is further proposed that multi-center randomized controlled observation should be strengthened to determine the exercise program of different exercise therapies for dysmenorrhea and the improvement of dysmenorrhea under different syndromes,so as to provide reference for clinical application of exercise therapy for dysmenorrhea.