渐进性肌肉放松训练在孕产妇中应用的研究进展

Research progress on the application of progressive muscle relaxation training in pregnant woman and maternal

孕产妇在孕产期会遇到各种生理心理问题,严重影响母婴健康。渐进性肌肉放松训练作为一种简单易行且无不良反应的补充替代疗法广泛应用于护理领域,本文从渐进性肌肉放松训练的概述、在孕产妇中的应用现状进行综述,分析了当前存在的问题并提出相应建议,以期为更好地促进母婴健康提供有价值的参考。

Pregnant women will encounter various physiological and psychological problems during pregnancy and childbirth,which seriously affect the health of mothers and children.Progressive muscle relaxation training is widely used in nursing as a simple and side-effect-free complementary alternative therapy.This article reviewed the overview of progressive muscle relaxation training and its application in pregnant women.The current problems were analyzed and suggestions were put forward in order to provide a valuable reference for better promoting maternal and child health.