音乐疗法对心理状态的调节作用及其在载人航天中的应用展望

Prospect effect of music therapy on mental state and its application in manned spaceflight

随着我国载人航天任务逐步向长期驻留和深空探测方向发展,航天员将面对越来越严峻的心理挑战,作为一种涉及音乐、心理学、医学等多种学科的心理调适手段,音乐疗法具有实施便利、成本低、个性化强等优势。综合音乐疗法的概念,探索音乐疗法在生理、情绪调节、认知能力、人际关系等方面心理状态调节的研究进展,结合音乐疗法的作用机制和载人航天领域的实践情况,瞄准未来发展的趋势和待解决的问题,构建航天员在轨飞行和地面日常训练的音乐治疗体系,将有助于航天员的身心健康发展,为圆满完成任务提供保障。

As China’s manned space missions gradually develop towards long-term residence and deep space exploration,astronauts will face increasingly severe psychological challenges.As a psychological adjustment method involving multiple disciplines such as music,psychology,and medicine,music therapy has the advantages of being convenient to implement,cost-effective,and highly personalized.This paper integrates the concept of music therapy and explores the research progress of music therapy in regulating psychological states in aspects such as physiology,emotional regulation,cognitive ability,and interpersonal relationships.Combined with the mechanism of action of music therapy and the practical situation in the field of manned spaceflight,it aims at the future development trends and problems to be solved,to construct a music therapy system for astronauts during on-orbit flight and ground daily training.This will help astronauts achieve healthy physical and mental development and promote the completion of missions.