趣味乒乓球对老年人生活质量的影响研究

Study on the Effect of Fun Table Tennis on the Quality of Life of the Elderly

乒乓球作为中国的国球,受众群体众多,各年龄阶段人群均有乒乓球喜爱者。该文结合乒乓球特点及功能,探究某省老年人体育运动实际情况及行为特征,分析老年人生活质量与体育运动之间的关系,以趣味乒乓球为例,探究该运动项目对老年人生活质量的影响,最终得出提升老年人生活质量的体育运动对策,为促进该省老年人生活质量、提升老年人身体健康水平贡献力量。

As the national sport of China,table tennis has a large audience,and there are table tennis lovers of all ages.Combined with the characteristics and functions of table tennis,this paper explores the actual situationand behavioral characteristics of sports for the elderly in a certainprovince,analyzes the relationship between the quality of life of the elderly and sports,takesfuntable tennis as an example to explore the impact of the sport on the quality of life of the elderly,and finally draws sports countermeasures to improve the quality of life of the elderly,so as to contribute to promoting the quality of life of the elderly and improving the physical health of the elderly in the province.