冰雪运动对青少年体质健康的影响研究

A Study on the Effects of Ice and Snow Sports on the Physical Health of Adolescents

2022北京冬季奥运会的成功举行,极大地推动了中国冰雪运动的蓬勃发展,同时也激发了广大青少年对这项运动的浓厚兴趣和激情。然而冰雪运动场地、设施建设等方面的问题,以及社会环境、经济等方面的原因,造成了中国青少年对冰雪运动的积极性不高。另外由于缺少体育训练与科学的引导,造成了他们的体质偏低,体质较差。因此该文从目前中国青少年参加冰雪项目的情况出发,对其所面临的问题进行了分析,并在此基础上从合理规划场地设施、培养体育专业人才、加强对青少年体育锻炼指导等方面提出了具体措施和建议,以期能够为促进中国青少年体质健康水平提升提供一定借鉴。

The success of the 2022Beijing Winter Olympic Games has greatly promoted the vigorous development of China's ice and snow sports,and hasalso stimulated the majority of young people's strong interest in this sport and passionfor the sport.However,problems in the construction of the ice and snow sports venuesand facilities,as well as social environment,economic and other reasons,have resultedin the low motivation of Chinese youth towards ice and snow sports.In addition,the lack of physical training and scientific guidancehas resultedin their low physique,poor physique.Therefore,this paper analyzes the problems faced by Chinese youth participating in ice and snow sports from the current situation,on this basis,the paper puts forward some specific measures and suggestions from the aspects of rational planning of the venues and facilities,cultivatingsports professionals,and strengthening the guidance of physical exercise for teenagers,in order to be able to provide a certain reference for the promotion of Chinese youth's physical fitness and health level.