专门化知觉在排球训练应用的研究

A Study on the Application of Specialised Perception in Volleyball Training

随着时代不断发展,排球运动员运动水平以及身体能力趋于人体极限水平,而竞争日趋激烈,成败差别和界限越来越小。在排球比赛中,运动员会由于不同的竞争压力与场上形势而产生不同程度的心理波动,从而影响其技术动作、竞技水平的发挥。赛场上除了需要默契的战术配合以及足够力量去战斗外,对运动员心理的考验也是竞赛的一部分,越来越多的排球领域学者证明心理训练在排球训练中应占有一定权重。当前针对排球各项基本技术动作的心理训练方法还不够全面,对排球训练方法的挖掘也很多停留在技术的方面,因此心理方面还具有研究和探索空间。专门化知觉作为运动训练的方法之一,也得到业内一定的学者的关注,教练员在训练中应提高心理训练的重视程度,既能够对运动员情绪管理起作用,也能达到提升运动员动作技能认知复述的目的。因此该文希望通过引起教练员的重视,试图将其运用在排球各个技术环节的训练中,提出适应不同技术的训练方法,提高排球运动员的运动水平。

With the continuous development of the times,volleyball players'sports level and physical ability tend to be at the human body'slimit level,while the competition is becoming more and more intense,and the difference between success and failure and the boundaries are getting smaller and smaller.In volleyball games,athletes will have different degrees of psychological fluctuations due to different competitive pressures and on-court situations,thus affecting their technical movements and competitive level.In addition to the need for tacit tactical cooperation and sufficient power to fight,the test of athletes'psychology is also part of the competition,and more and more scholars in the field of volleyball have proved that psychological training should have a certain weight in volleyball training.At present,the psychological training method for each basic technical movement of volleyball is not comprehensive enough,and the excavation of volleyball training method also stays in the technical aspect,so the psychological aspect still has the space for research and exploration.Specialised perception,as one of the methods of sports training,has also gained the attention of certain scholars in the industry,and coaches should pay more attention to psychological training in training,which can not only play a role in athletes'emotional management,but also achieve the purpose of enhancing athletes'cognitive repetition of movement skills.Therefore,this paper hopes to draw the attention of coaches to try to apply it in the training of various technical aspects of volleyball,and put forward training methods that are adapted to different techniques,so as to improve the athletic level of volleyball players.