生命早期1000天的养育对全程生长发育的影响

The impact of 1000 days of early life nurturing on overall growth and development

生命早期的1000天对组织和器官的发育有着重要而持久的影响,对个体成长和健康发展至关重要,良好的营养支持可以降低慢性疾病的风险。文章概述生命早期1000天的营养状况对个体生长发育的重要意义,指出孕前、产前、哺乳期、辅食和早期普食期4个阶段需均衡营养,提出通过生命早期的健康饮食和生活方式,特别是母乳喂养,为个体健康打下坚实基础。

The early 1000 days of life have a significant and lasting impact on the development of tissues and organs,and are crucial for individual growth and healthy development.Adequate nutrition during this period can reduce the risk of chronic diseases.The paper outlines the importance of the nutritional status during the first 1000 days of life for individual growth and development,emphasizing the need for balanced nutrition in four stages:pre pregnancy,prenatal,lactation,complementary feeding,and early general feeding.It proposes that healthy diet and lifestyle in early life,especially breastfeeding,can lay a solid foundation for individual health.