数字化生活方式对中青年健身频率和健身时长的影响:基于2014-2020年CFPS数据洞察

Impact of Digital Lifestyles on Fitness Frequency and Fitness Hours among Young and Middle-Aged People:Insights Based on CFPS Data from 2014-2020

中青年的身体健康关乎国家经济发展的未来,数字化生活方式为促进中青年参与健身运动提供了新契机。该研究利用2014—2020年中国家庭追踪调查(CFPS)数据,基于自我决定理论、使用与满足理论,采用有序逻辑斯蒂回归、线性回归和结构方程模型,检验了数字化生活方式对中青年健身频率和健身时长的影响及其作用机制。研究发现:选择数字化生活方式的中青年健身更加频繁、健身时长更长;影响机制分析揭示,生活满意度和闲暇程度在数字化生活方式对中青年健身频率和健身时长的影响中起到中介作用;异质性检验表明,农村等经济欠发达地区、男性及处于社会职业中层和基层的中青年受数字化生活方式的影响更为显著。鉴于此,该研究提出了以下促进建议:推广数字化生活方式并管理其潜在风险;重视生活满意度和闲暇时间在数字化生活方式与健身行为之间的重要作用;拓展数字化生活方式对不同区域和不同社会职业阶层中青年的积极效应,因地制宜、因人而异地探索数字化改革方案。

The health of young and middle-aged people is related to the future of the country′s economic development,and digital lifestyles offer new opportunities to promote fitness participation among the young and middle-aged.The study analyzed the impact of digital lifestyles on the frequency and duration of fitness among the young and middle-aged,using data from China Family Panel Studies(CFPS)between 2014 and 2020.The study applied ordinal logistic regression analysis,linear regression analysis,and structural equation model based on self-determination theory as well as the use and gratification theory to examine the effects internal mechanism.It was found that young and middle-aged people who adopted digital lifestyles would tend to exercise more frequently and for longer periods of time.The mechanism analyses revealed that life satisfaction and leisure level mediated the effects of digital lifestyles on the frequency and duration of fitness of young and middle-aged people.Further,heterogeneity tests show that digital lifestyles have a more significant impact on young and middle-aged individuals in economically underdeveloped regions such as rural areas;males and those engaged in middle and grassroots occupations were affected more significantly.It is recommended that we promote the digital lifestyle and manage its potential risks;pay attention to the important role of life satisfaction and leisure time in improving digital lifestyle and fitness behavior;expand the positive effects of digital lifestyle on the young and middle-aged in different regions and occupational classes,and explore digital reform plans according to local conditions and individuals.