藜麦营养成分及其开发应用研究进展

Research progress on quinoa nutrient components and their development and application

藜麦具有抗氧化、抗癌、防过敏、控糖、调脂、保护心脑血管等多重健康功效,是一种具有全营养素、高生物活性、多健康功能的杂粮食品,开发空间较大。文章对藜麦蛋白质、氨基酸,亚油酸、亚麻酸等不饱和脂肪酸,维生素B2、维生素B6和叶酸等复合维生素,Mg、Zn、Fe等矿物质,多酚、黄酮、皂苷及多糖等生物活性物质进行了综述,分析了藜麦的其他功能及开发应用前景,并提出藜麦在大健康产业中的科技攻关建议。

Quinoa has multiple health effects such as antioxidant,anti-cancer,anti-allergy,sugar control,lipid regulation,cardiovascular and cerebrovascular protection,etc.Quinoa is a multi-grain food with full nutrients,high biological activity and multi-health functions,and has a large development space.This paper reviews the protein,amino acids,unsaturated fatty acids such as linoleic acid and linolenic acid,complex vitamins such as vitamin B2,vitamin B6,and folic acid,minerals such as Mg,Zn,and Fe,and bioactive substances such as polyphenols,flavonoids,saponins,and polysaccharides in quinoa,and analyzes other functions and development prospects of quinoa.And put forward the scientific and technological research suggestions of quinoa in the big health industry.