不同强度体力活动与屏前娱乐时间对大学生颈部亚健康的影响

The Impact of Different Intensities of Physical Activity and Screen Entertainment Time on Sub-Health of the Neck in College Students

使用文献资料法、问卷调查法等探讨体力活动、屏前娱乐时间与大学生颈部亚健康之间的相关关系。结果大学生在性别和BMI指数上的颈部亚健康发生率具有统计学意义(P值均<0.05);屏前娱乐时间>2h/d与女生的颈部亚健康高疲劳状态呈正相关,高体力活动与男生的颈部亚健康高疲劳状态呈负相关(P值均<0.01)。结论颈部亚健康的发生率存在性别差异;超重人群更易发生颈部亚健康状态;适度进行体力活动可以减缓大学生颈部亚健康的发生率。

Using literature review and questionnaire survey methods to explore the correlation between physical activity,screen entertainment time,and sub-health of the neck in college students.The incidence of neck sub-health among college students was statistically significant in terms of gender and BMI index(P values<0.05);The entertainment time in front of the screen>2h/d is positively correlated with the sub-health and high fatigue status of the neck in girls,while high physical activity is negatively correlated with the sub-health and high fatigue status of the neck in boys(both P values<0.01).Conclusion:There is a gender difference in the incidence of sub-health in the neck;Overweight individuals are more prone to developing sub-health conditions in the neck;Moderate physical activity can slow down the incidence of sub-health in the neck of college students.