藏族民间舞融入健身健美操融合创编的实现路径研究

Research on the Realization Path of Tibetan Folk Dance Integrated into the Creation of Fitness Aerobic Gymnastics

藏族民间舞作为中国传统舞蹈的重要组成部分,其独特的舞蹈语汇和浓郁的民族风情,为健身健美操的创编提供了丰富的素材和灵感。健身健美操作为一种深受大众喜爱的运动方式,其动作编排和音乐选择直接关系到参与者的运动体验和锻炼效果。然而,当前健身健美操在创编上往往过于追求动作的复杂性和时尚感,忽视了对于民族文化和审美价值的挖掘与传承。因此,如何将藏族民间舞的元素巧妙地融入健身健美操创编中,既保持其原有的健身功能,又赋予其深厚的文化内涵,成为一个值得探索的课题。研究旨在探索藏族民间舞融入健身健美操创编的实现路径,以期在保留藏族舞蹈特色的基础上,赋予其现代健身价值。希望通过该研究,不仅能够为健身健美操的创编注入新的活力和创意,还能够促进藏族民间舞的传承与发展,推动民族文化的交流与融合。

As an important part of Chinese traditional dance,Tibetan folk dance,with its unique dance vocabulary and rich ethnic flavor,provides rich materials and inspirations for the creation of Fitness Aerobics.As a popular sport,the choreography and music selection of Fitness Aerobics are directly related to the participants'sports experience and exercise effect.However,the current Fitness Aerobics in the creation of often overly pursue the complexity and fashion sense of movements in their creation,neglecting the exploration and inheritance of ethnic culture and aesthetic values.Therefore,how to skillfully integrate the elements of Tibetan folk dance into the creation of Fitness Aerobics,not only to maintain its original fitness function,but also to give it a deep cultural connotation,has become a topic worth exploring.This study aims to investigate the realization path of integrating Tibetan folk dance into the creation of Fitness Aerobics,with a view to giving it modern fitness value on the basis of retaining the characteristics of Tibetan dance.It is hoped that the study will not only inject new vitality and creativity into the creation of Fitness Aerobics,but also promote the inheritance and development of Tibetan folk dances and the exchange and integration of ethnic cultures.