摘要
在中国历史长河中,八段锦如璀璨明珠,闪耀着古老智慧的光芒。它承载千年文化与养生精髓,以其独特魅力吸引着人们。让我们一起走进八段锦,开启健康与文化交融之门,一同领略它的无穷魅力!
Origin and inheritance.Baduanjin originated in the Northern Song Dynasty and has continued to shine with unique charm after around one thousand years of inheritance and development.Its movements are simple,and there are altogether eight sets of movements.
