动机理论在体育心理学中的应用与解释

The Application and Explanation of Motivation Theory in Sports Psychology

动机是影响个体参与、投入和坚持运动活动的重要因素之一。理解和应用适当的动机理论对于促进运动员的积极参与、提高他们的表现和满足感具有重要意义。该文旨在探讨不同的动机理论在体育心理学中的应用,包括自决理论、成就目标理论和需求满足理论,并解释这些理论如何帮助理解运动员的动机行为和提供相关干预措施。

Motivation is one of the most important factors influencing an individual'sparticipation,engagement and persistence in sports activities.Understanding and applying appropriate motivation theories is important to promote athletes" active participation,performance and satisfaction.This paper aims to explore the application of different motivation theories in sports psychology,including self-determination theory,achievement goal theory,and need satisfaction theory,and explain how these theories can help understand athletes' motivational behaviorsand provide related interventions.