感恩与自我控制的关系:心理资本的中介作用

The Relationship Between Gratitude and Self-Control:The Intermediary Role of Psychological Capital

以大学生为研究对象,通过2个研究探讨感恩与自我控制之间的关系,及心理资本的中介作用。研究1采用问卷调查法,探究特质感恩与自我控制的关系,及心理资本的中介作用;研究2采用实验法,诱发被试的感恩情绪,探究状态感恩与自我控制的关系,及心理资本的中介作用。结果发现:(1)在控制一般积极情绪后,心理资本在特质感恩与自我控制之间起部分中介作用;(2)与对照组相比,诱发状态感恩的大学生,其自我控制水平更高;(3)在控制一般积极情绪后,心理资本在状态感恩与自我控制之间起部分中介作用。因此感恩不仅直接预测自我控制,也可通过心理资本预测自我控制。

This paper examines the relationship between gratitude and self-control among college students.It aims to investigate the mediating role of psychological capital through two studies.Study 1 utilized a questionnaire survey to explore the relationship between trait gratitude,self-control,and the mediating role of psychological capital.Study 2 employed an experimental method to induce gratitude in participants and examine the relationship between state gratitude,self-control,and the mediating role of psychological capital.The findings indicate that:(1)Psychological capital partially mediates the relationship between trait gratitude and self-control,even after controlling for general positive emotions.(2)College students who experienced induced state gratitude demonstrated higher levels of self-control compared to the control group.(3)Similarly,psychological capital plays a partial mediating role between state gratitude and self-control,even after controlling for general positive emotions.Overall,these results suggest that gratitude not only directly predicts self-control but also has an indirect effect on self-control through psychological capital.