“体医结合”之太极拳健身效果实时检测的价值研究

Research on the Value of Real-time Detection of Tai Chi’s Fitness Effects in the Integration of Sports and Medicine

文章以“体医结合”为形式,以太极拳运动为载体,利用综合大学多学科的优势条件,将体育、医学和心理学师资进行跨学科联合参与研究,通过调查问卷和试验仪器的实时检测,以直观图像和量化数据形式展示太极拳运动后对于大学生的健身效果,使他们实时了解太极拳运动对身心健康的影响,从而实现太极拳教学中理论知识与实践的相互结合,更好地弘扬太极拳这项民族传统体育运动。

This study adopts the form of“integration of sports and medicine”and takes Tai Chi as the carrier.By utilizing the advantages of interdisciplinary cooperation among sports,medicine,and psychology faculties in comprehensive universities,it conducts research through questionnaires and real-time detection of experimental instruments.The fitness effects of Tai Chi on college students are displayed in the form of intuitive images and quantitative data,enabling them to understand in real-time the impact of Tai Chi on physical and mental health.This achieves the cooperation between theoretical knowledge and practice in Tai Chi teaching,and Tai Chi,as one of traditional ethnic sports,will be better promoted.