体育锻炼对手机成瘾的作用机制——基于MASEM的分析

Mechanism of Action of Physical on Mobile Phone Addiction:An Analysis Based on MASEM

为了厘清体育锻炼、自尊、社交焦虑、手机成瘾的关系,探讨体育锻炼对手机成瘾的作用机制,采用元分析结构方程模型对132篇文献共计154个独立样本进行元分析,整合相关矩阵,进行路径分析以及中介效应检验。研究结果显示,体育锻炼与自尊呈显著正相关(r=0.318,P<0.001),与社交焦虑、手机成瘾呈显著负相关(r=-0.295,P<0.001;r=-0.237,P<0.001);自尊和社交焦虑在体育锻炼与手机成瘾间起链式中介作用。可通过加强体育锻炼,提高自尊水平,减少社交焦虑,从而降低手机成瘾率。

In order to clarify the relationship between physical exercise,self-esteem,social anxiety and mobile phone addiction,explored the mechanism of physical exercise on mobile phone addiction.The meta-analysis structural equation model was used to perform meta-analysis by summarizing correlation matrix,proceeding path analysis and mediation effect test for 154 independent samples of 132 literatures.The results showed that physical exercise was significantly positively correlated with self-esteem(r=0.318,P<0.001),and negatively correlated with social anxiety and mobile phone addiction(r=-0.295,P<0.001;r=-0.237,P<0.001).It also showed that self-esteem and social anxiety played a chain mediating role between physical exercise and mobile phone addiction.In the future,mobile phone addiction rates can be reduced by strengthening physical exercise,improving self-esteem and reducing social anxiety.