中医传统运动在现代康复平衡功能训练中的应用特点与研究进展

Application Characteristics and Research Progress of Traditional Chinese Medicine Exercises in Modern Rehabilitation Balance Function Training

平衡功能训练指以改善和提高人体平衡功能为目的的康复运动疗法,涵盖了对呼吸、本体感觉、姿势控制、前庭系统和神经肌肉协调的锻炼,主要针对由神经系统、前庭器官或肌肉骨骼问题引起的平衡障碍。训练通常分为静态和动态两部分,不仅包括提升肌力和柔韧性,还涉及核心肌群的激活和认知心理因素的考量。中医传统运动中很多动作包含平衡功能训练的内容,且与现代医学的平衡功能训练有异曲同工之处,但又有自己的特点。本文通过回顾平衡功能的特征因素和维持机制,进一步研究中医传统运动应用于平衡功能训练的特点及进展,探讨其在现代康复治疗中的潜力和优势,为传统运动在临床康复训练中的整合提供了理论依据和实践指导。

Balance function training refers to rehabilitation exercise therapy aimed at improving and enhancing human balance function,covering exercises in breathing,proprioception,posture control,vestibular system,and neuromuscular coordination,which mainly targets balance disorders caused by neurological,vestibular organ,or musculoskeletal problems.The training is usually divided into two parts:static and dynamic,which not only includes improving muscle strength and flexibility,but also involves activating core muscle groups and considering cognitive and psychological factors.Many movements in traditional Chinese medicine exercises contain elements of balance function training,which has similarities with modern medicine's balance function training,but also has its own characteristics.This article reviews the characteristic factors and maintenance mechanisms of balance function,further studies the characteristics and progress of traditional Chinese medicine exercise in balance function training,explores its potential and advantages in modern rehabilitation treatment,and provides theoretical basis and practical guidance for the integration of traditional exercise in clinical rehabilitation training.