有氧运动模式对糖调节受损恢复的影响

Effect of Aerobic Exercise Mode on Recovery of Impaired Glucose Regulation

目的探讨系统有氧运动模式对糖调节受损恢复的影响。方法选取2021年6月—2022年12月在本院就诊的糖调节受损患者80例进行对照试验,随机分为实验组和对照组,每组40例。其中,实验组采用有氧运动模式的干预,对照组维持常规的生活方式和饮食习惯。干预12周,测量参与者的血糖水平、糖化血红蛋白水平等生化指标,统计血糖达标的患者数量,并记录患者的胰岛素抵抗指数。结果实验组患者的平均空腹血糖、餐后2h血糖、糖化血红蛋白水平均显著低于对照组(P<0.05);两组患者HOMA-IR低于干预前,差异有统计学意义(P<0.05)。结论有氧运动模式对糖调节受损恢复具有显著的影响,这一发现为糖调节受损患者治疗提供了重要的临床意义,突出了有氧运动在改善糖代谢和体重管理方面的重要性。

Objective To explore effect of systemic aerobic exercise mode on recovery of impaired glucose regulation.Methods The paper chose 80 patients with impaired glucose regulation in our hospital from June 2021 to December 2022 for control trial,and divided them into experimental group and control group randomly,with 40 cases in each group.Experimental group was treated with intervention with different aerobic exercise modes,while control group maintained routine lifestyle and dietary habits.After intervention of 12 weeks,biochemical indicators were detected,including blood glucose levels and glycated hemoglobin levels of participants,and number of patients meeting blood glucose standards was counted,insulin resistance index was recorded.Results Average fasting blood glucose,2-hour postprandial blood glucose,and glycated hemoglobin levels of experimental group were significantly lower than control group(P<0.05).The HOMA-IR levels of control group and experimental group were lower than before intervention,difference was statistically significant(P<0.05).Conclusion The study indicates aerobic exercise mode can achieve significant effect on recovery of impaired glucose regulation,which provide important clinical significance for patients with impaired glucose regulation,highlight importance of aerobic exercise in improving glucose metabolism and weight management.