中医调息的历史发展及文献研究

Historical development and literature research of traditional Chinese medicine pranayama

中医调息是一种传统的中医养生和康复方法,通过调整呼吸、调和气血、平衡阴阳等手段,维护身体健康和促进疾病康复。中医调息的理论基础根植于中医传统医学理念,包括阴阳五行、经络气血等理论。文章探讨了中医调息在中医学中的地位与重要性,回顾了中医调息在历史发展中的演变,通过挖掘不同思想流派对调息实践方法的启示,为中医调息的发展提供了丰富的智慧资源。文章不仅有助于更好地理解调息的理论基础,还为未来深入推进这一领域的研究与实践奠定了基础,为探索中医调息的深层次意义和实际应用打开了新的道路。

Traditional Chinese medicine pranayama is a time-honored method for health preservation and rehabilitation,primarily achieved through techniques such as adjusting breathing,harmonizing qi and blood,and balancing yin and yang.The aim is to preserve overall health and facilitate the recovery from illnesses.The theoretical foundation of pranayama is deeply rooted in traditional Chinese medical principles,including concepts of yin-yang,the five elements,and theories related to meridians and qi-blood circulation.This article explores the significance and status of traditional Chinese medicine pranayama,reviewing their historical evolution.By delving into the insights provided by various philosophical schools regarding practical breathing exercises,the study contributes a wealth of intellectual resources for the development of pranayama.This research not only aids in a better comprehension of the theoretical underpinnings of pranayama but also lays the groundwork for future in-depth exploration and practical applications.It opens up new avenues for investigating the profound meanings and practical applications of traditional Chinese medicine pranayama,fostering a synthesis of traditional and modern perspectives.