“静”与“动”的争衡与融合:中西方体育养生文化研究

The Balance and Integration of“Static”and“Dynamic”A Study of Chinese and Western Sports Health Culture

中西方体育养生文化,由于其不同的文化背景表现出迥然不同的特点和运动形式,它们在养生功能方面各有千秋,但其宗旨为保持健康。中华传统养生文化建立在以整体论为基础的养生理论之上,强调“天人合一”,呈现出练养结合、以静为动的文化特点;而西方体育养生文化则以“还原论”作为出发点,强调生命在于运动,追求对身体极限的超越。目前世界体育文化正向多元化、一体化方向发展,中西方体育养生文化交互发展,对于丰富和改善体育养生文化有着不可替代的互补作用。

Chinese and Western sports health culture,because of its different cultural background show very different characteristics and sports forms,they have their own characteristics in health function,but its purpose is to"maintain health".The traditional Chinese health culture is based on the holism based health theory,emphasizing the"unity of heaven and man",showing the cultural characteristics of"combination of training and nourishing","static as moving";The western sports culture takes"reductionism"as the starting point,emphasizes"life lies in sports",and pursues the transcendence of the physical limit.At present,the world sports culture is developing in the direction of diversification and integration,and the interactive development of Chinese and western sports health culture plays an irreplaceable complementary role in enriching and improving the sports health culture.