高职院校篮球专项体能训练方法选择——以安徽广播影视职业技术学院为例

Selection of Physical Training Methods for Basketball Majors in Higher Vocational Colleges:A Case Study of Anhui Broadcasting Movie And Television College

篮球专项体能训练在高职院校篮球运动中扮演着重要角色,但当前我国高职院校篮球专项体能训练普遍存在对体能训练理论认识不足、体能训练内容不平衡、体能训练方法过于单调等问题,需要通过实施体能训练的理论学习、平衡篮球运动体能的训练内容和丰富体能训练的方式方法等策略,提升学生篮球运动素质,提高篮球竞技水平。

Basketball-specific physical training assumes a significant role in basketball sports within vocational colleges.However,currently,there are widespread issues in basketball-specific physical training in vocational colleges across China,such as insufficient understanding of physical training theories,imbalanced physical training contents,and overly monotonous physical training methods.Strategies like strengthening theoretical studies on physical training,balancing the training contents of basketball physical fitness,and enriching the approaches and methods of physical training are needed to enhance students'basketball sports qualities and improve the level of basketball competitions.