北大汉简《反淫》反映的养生思想内涵——与出土材料合证

Connotation of Health Preservation Thought Reflected in Fanyin(反淫)of Han Bamboo Slips in Peking University:Incorporation with Other Excavated Materials

北大汉简《反淫》有59枚,1 200余字,简文具有赋体的标准问答形式。结合相关材料发现:《反淫》赋的内容反映了先秦至两汉时期养生思想的承袭及具体事实。赋文共记载了13件事,其中有4件事与服食、音乐、运动健身、食气导引有关,且可与出土材料的养生概念系联合证。《反淫》赋中服食部分提到了“饮食”“饮酒”;健体运动部分提到了射箭、校猎、弋射、登临、垂钓。赋文强调操乐修身、以音养生;认为食天地精气可强筋健骨。赋文中的另外9件事并非与养生无关,只是旁证不足。

Fanyin(反淫)in Han bamboo slips in Peking University consists of 59 pieces slips and more than 1200 words.The text of Fanyin(反淫)has the standard question and answer form of Fu style.Combined with relevant materials,the author finds that the content of Fanyin(反淫)reflects the inheritance and concrete facts of health preservation thoughts from the Pre-Qin period to the Han Dynasty.There are 13 things recorded in the Fu,of which 4 are related to food,music,sports,fitness,and circulation of qi and blood.These descriptions can be related to the concept of health preservation of unearthed materials.In the part of taking food in Fanyin(反淫),“diet”and“drinking”are mentioned;in the part of fitness movement,archery,hunting,shooting,boarding and fishing are mentioned.The function of music in health preservation is emphasized in the Fu;besides,it is believed that eating heaven and earth essence can strengthen muscles and bones.The other 9 things in the Fu are not unrelated to health preservation,but lack of circumstantial evidence.