高中体育课程对体质健康的影响及价值取向研究

Research on the Impact and Value Orientation of High School Physical Education Curriculum on Physical Health

高中阶段是学生身心快速发展的重要时期,体质健康状况直接影响着学生的全面发展。该文通过文献研究法和问卷调查法,探讨了当前高中学生体质健康的现状及影响因素,并提出了切实可行的提升策略。经研究发现,加强体育锻炼、养成健康生活习惯、营造良好的健身环境是促进高中学生体质健康的有效途径。同时健康中国战略的实施为提升高中学生体质健康水平提供了政策保障和指导方向。该文对于促进高中学生身心健康发展,推进健康中国建设具有重要的理论和实践意义。

Senior High School is an important period of students'rapid physical and mental development,physical health directly affects the overall development of students.By means of literature study and questionnaire survey,this paper discuss es the current situation of high school students'physical health and its influencing factors,and puts forward feasible promotion strategies.It is found that strengthening physical exercise,forming healthy living habits and building a good fitness environment are effective ways to promote the physical health of high school students.At the same time,the implementation of healthy China strategy provides policy guarantee and direction for improving the physical health level of high school students.This paper is of great theoretical and practical significance for promoting the development of physical and mental health of high school students and promoting the construction of a healthy China.